Dietario
Household: My home

Dish catalog

Dishes the planner can use. Confirm each one with macros before adding to the rotation.

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Catalog

Only active dishes can be used in the week.

Apple and peanut butter

one apple with two tablespoons

P 7.0g · C 31.0g · F 10.0g

242 kcal

Avocado toast

two slices

P 10.0g · C 38.0g · F 17.0g

345 kcal

Baked salmon

one 180 g fillet

P 29.0g · C 1.0g · F 22.0g

318 kcal

Beef bolognese

a plate of pasta

P 24.0g · C 48.0g · F 14.0g

414 kcal

Chicken fajitas

two tortillas

P 28.0g · C 35.0g · F 16.0g

396 kcal

Chickpea stew

a deep bowl

P 16.0g · C 45.0g · F 9.0g

325 kcal

Hummus and vegetables

one snack plate

P 10.0g · C 28.0g · F 12.0g

260 kcal

Lentil soup

a deep bowl

P 13.0g · C 38.0g · F 6.0g

258 kcal

Mushroom risotto

a full bowl

P 11.0g · C 50.0g · F 12.0g

352 kcal

Overnight oats

one breakfast jar

P 12.0g · C 46.0g · F 9.0g

313 kcal

Tuna poke bowl

a large bowl

P 26.0g · C 40.0g · F 10.0g

354 kcal

Vegetable omelette

one three-egg omelette

P 24.0g · C 9.0g · F 19.0g

303 kcal

Vegetable paella

a generous plate

P 12.0g · C 55.0g · F 8.0g

340 kcal

Yogurt and berries

one breakfast bowl

P 18.0g · C 32.0g · F 8.0g

272 kcal